01
Recovery
Born from a vision of holistic recovery, Recovery at Solas is a haven for athletes and seekers of serenity alike. Nestled away from the rush of daily life, our sanctuary offers the perfect blend of rejuvenation and comfort. With soothing saunas and invigorating ice baths, Recovery is a true escape for body and mind.
02
Strength
Designed to help you achieve your fitness goals and feel stronger, Strength at Solas blends top-tier equipment with an energizing environment. Whether you’re building power, endurance, or confidence, Strength is where progress begins, and your best self emerges.
03
Movement
Designed for mindful motion, Movement at Solas encourages functional movement that restores balance, builds strength, and enhances flexibility. Set in a calming space, Movement invites you to reconnect with your body, flow with intention, and move through life with ease.
01
Recovery
Born from a vision of holistic recovery, Recovery at Solas is a haven for athletes and seekers of serenity alike. Nestled away from the rush of daily life, our sanctuary offers the perfect blend of rejuvenation and comfort. With soothing saunas and invigorating ice baths, Recovery is a true escape for body and mind.
02
Strength
Designed to help you achieve your fitness goals and feel stronger, Strength at Solas blends top-tier equipment with an energizing environment. Whether you’re building power, endurance, or confidence, Strength is where progress begins, and your best self emerges.
03
Movement
Designed for mindful motion, Movement at Solas encourages functional movement that restores balance, builds strength, and enhances flexibility. Set in a calming space, Movement invites you to reconnect with your body, flow with intention, and move through life with ease.
- About
the sanctuary for
athlertes and beginners alike
- Services
yoga
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pilates
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- Classes
Morning Classes
- Yoga Flow: 7:00 AM - 8:00 AM
- Strength Training: 8:30 AM - 9:30 AM
- Pilates Core: 10:00 AM - 11:00 AM
Afternoon Classes
- HIIT Blast: 12:00 PM - 12:45 PM
- Stretch & Relax: 1:30 PM - 2:30 PM
Evening Classes
- Cardio Dance: 6:00 PM - 7:00 PM
- Sculpt & Tone: 7:30 PM - 8:30 PM
- Membership
1-Month Membership
$
$49
Monthly
-
Unlimited access to all classes
-
Use of gym and recovery rooms
-
Complimentary fitness consultation
6-Month Membership
$
$45
Monthly
-
Includes all 1-month benefits
-
Personalized training program
-
Access to exclusive events
Annual Membership
$
$40
Monthly
-
Includes all 6-month benefits
-
Free nutrition consultation
-
Priority booking for classes
