We’ve created a sanctuary for athletes and individuals seeking recovery, balance, and serenity. Nestled in a peaceful space, our studio offers a harmonious blend of fitness and relaxation. With state-of-the-art facilities including a gym, sauna, cold plunge, and a dedicated mat room, we cater to everyone! Solas is your personal retreat to destress, recover, and find balance.
Our team of dedicated coaches is the heart of everything we do. Our coaches believe in creating a balanced approach to wellness—combining strength, flexibility, and mindfulness to leave you feeling empowered and revitalized. It’s not just about workouts—it’s about cultivating a community where you can thrive. Discover the difference a personalized touch makes.