Born from a vision of holistic recovery, Recovery at Solas is a haven for athletes and seekers of serenity alike. Nestled away from the rush of daily life, our sanctuary offers the perfect blend of rejuvenation and comfort. With soothing saunas and invigorating ice baths, Recovery is a true escape for body and mind.
Our cold plunge facilities are designed to invigorate both body and mind. Step into the invigorating embrace of icy waters, designed to awaken your senses and elevate your recovery. Cold plunges help reduce inflammation, boost circulation, and enhance mental clarity—leaving you refreshed, revitalized, and ready to thrive
Our infrared sauna offers a tranquil retreat for rejuvenation. Experience the gentle heat that penetrates deeply, promoting detoxification, improved circulation, and relaxation. Step in to unwind, recharge, and elevate your well-being in a soothing, restorative environment.
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