Designed to help you achieve your fitness goals and feel stronger, Strength at Solas blends top-tier equipment with an energizing environment. Whether you’re building power, endurance, or confidence, Strength is where progress begins, and your best self emerges.
Our free weight gym is a space where strength and empowerment take center stage. Designed for all levels, it’s equipped to inspire progress and precision. Training with free weights enhances functional strength, improves balance, and builds muscle endurance, helping you unlock your full potential.
Our fitness classes are where energy and community come alive. Led by expert instructors, each class is designed to motivate and challenge. From boosting cardiovascular health to improving strength and flexibility, our sessions empower you to move with confidence and vitality.
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